Simple Ways to Care for Your Child's Teeth
If you have children, it’s important to teach them as early as possible to take good care of their teeth and gums. Read on for a few simple suggestions!
1. Provide Your Child with a Healthy Diet
Help your child have a healthy body and healthy mouth by providing them with a balanced diet high in essential vitamins and minerals, like calcium and phosphorus. These minerals help remineralize enamel and will make their teeth stronger. Teach them to moderate their intake of sugar and refined carbohydrates, which can lead to tooth decay. And whenever possible, encourage them to drink water or milk instead of acidic and sugary drinks.