Why are soft drinks bad for your teeth?

Sugar and acids are your teeth’s worst enemies. Soft drinks, energy drinks, sports drinks, fruit juices, and candy are usually loaded with both sugar and acids. These soften the tooth enamel, making it highly susceptible to decay. Children’s teeth are not as strong as adults and these drinks are even more damaging for kids. This doesn’t mean you can’t have these delicious items, but it is best to limit them to every once in a while and to practice proper oral hygiene.