Surprisingly Healthy Foods for Your Teeth
It’s no surprise that sugary foods like soda, candy, and fruit juice can contribute significantly to tooth decay. Not only are these foods bad for your overall health, but they are also detrimental to the health of your teeth. According to the American Dental Association (ADA), your oral health is the first area to decline when your diet lacks adequate nutrition.
Dr. Bailey of North River Dental Care has compiled this helpful list of foods that are in fact good for your teeth and your overall oral health! These foods are not only part of a great well-rounded diet, but they can also help reduce your risk of cavities as well ...